The plan was to about about an hour with a full pack (about 8kg in it for the test), and all the gear I was planning to use during the race.
Now of course this is a public beach, so seeing some one trundle along with a safari hat, long sleeved shirt, back pack and knee high gaiters... well let's just say I got some funny looks!


On the plus side, everything was very comfortable and I was surprised that I could waddle along ok on the firm sand.


And it was great to get a training run in with Jill and Patrick!!

Nice place to go for a training run!!



So the dress rehearsal was a success! Bring on the MDS!!
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